The final step in the RENEW program is Wellness, which involves putting together
the first four steps and developing a
personal detoxification plan that fits your lifestyle. Keep
in mind, however, that fostering a healthy body is not something you can do with a single action.
Rather, it requires a lasting commitment to your overall well-being.
The HOPE Formula:
The Ultimate Health Secret
Best-selling author Brenda Watson, C.N.C. is one of the foremost authorities in America today on natural digestive care and proper nutrition. Her latest book which is now readily available is called,
The H.O.P.E. Formula: The Ultimate Health Secret. It takes an inside look at the digestive system and explains why optimal digestive health is essential to sustaining the overall health of your body.
The Fiber35 Diet:
Nature's Weight Loss Secret
Scientific research has proved that reducing the amount of calories we eat is the only way to lose weight and maintain our ideal body weight for life. Nature has created an amazing nutrient that can help us do both of these things - fiber.
This New York Times' bestseller outlines a weight loss program designed to change how we live. Research proves that reducing calories is the way to lose weight and maintain our ideal body weight for life. What we don’t often hear is that nature has created an amazing nutrient that can help us do both of these things - fiber.